Summer Sweat Series w/ Kutthaus Fitness
To promote physical and mental well-being during this crazy time, Mesa Mall is launching a weekly Summer Sweat Series throughout the month of August. These indoor fitness classes will get your blood pumping at Kutthaus Fitness's location!
Classes will be led by Kutthaus Fitness and are free with pre-registration (see link below). Registration for each class will be necessary and classes are limited to 10 per class.
Guests should bring their own yoga mats, water and other items needed to exercise.
All classes are located in Kutthaus Fitness in the Dillard's Wing.
Registration is free, but required to attend each desired class you wish to attend. See Kutthaus Fitness or send them an email by clicking on the link for further detail.
Description of classes: Kutthaus Fitness will be providing an instructed group class, lead by a licensed Physical Therapist Assistant, that covers the essential movements of everyday life: push, pull, squat, hinge, lunge, and plank (core). Your class will be a circuit style workout consisting of the functional movements using dumbbells, medicine balls, boxes, and your bodyweight.