Exercise-Weights

Find Your Fit w/ Fit4Mom

Fit4Mom is designed to meet every woman where she’s at in fitness, in motherhood...in life!
Through an all inclusive, supportive & fun community, Fit4Mom provides a space for every woman to find her own Fit (& often times her best friends!) + grow her mind, body & soul!
In this one hour ‘Find Your Fit’ class, Fit4mom will get your heart rate up with short cardio bursts, get your legs burnin’ with agility & lower body targeted exercises + tone those arms & abs with body weight & resistance band moves! Modifications are available at all times so this workout is truly designed for every woman!
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Registration : for each session you're wanting to attend, register here for the FREE classes.
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All sessions will be held inside Mesa Mall in a private area. Meet Cait, your fitness instructor, in front of Starbucks in Clock Court before each session (closest parking by Target or Cabela's)

 

For more information and to share with your friends, check out our facebook event here.